Should we be concerned about RAPID WEIGHT GAIN? Concerns about exclusive breastfeeding (EBF) usually arise, when a baby is not gaining enough weight or is put in the category of “failure to thrive”. Ever so often however, I have mothers of exclusively breastfed babies come to me crying that they and their baby’s paediatrician are […]

Breastfeeding and Alcohol Generally, the occasional consumption of 1 or 2 drinks per day while breastfeeding is not known to be harmful to your infant. However… there’s a method to the madness. Listen to this episode for the hack on how to enjoy your occasional cocktail or glass of wine while breastfeeding and to learn […]

Simeca Alexander stars on Leadership Melting Pot Podcast ​ In this episode, host Romeo Effs and guests Simeca Alexander-Williamson and Sharleen Clarke discuss the importance of Breastfeeding and Lacation support in the workplace. Using examples from their own lives to describe how companies can be more inclusive and welcoming to new mothers with young children. […]